Shins getting better?
March 23rd, 2007 by greg
I ran on Wednesday night. I ran about 3.4 miles in 30 minutes. That’s a decent pace for me. It’s not fast but it isn’t slow (for me) either. I don’t really care about how far or how fast I ran it though. What I care about right now are my shins. I’m happy to report that my shins did not hurt during the run. When I finished they may have hurt slightly but not enough to matter. To be safe I took some aspirin and iced them.
Tonight I’m going to run about 3.5 again. I really want to do longer runs but I’m pretyt sure my shins will fall apart if I up my mileage too quickly.
I have a very hilly 15k coming up in just slightly over 1 week. I have no goals for that race at all. I’m going to run it as though it wasn’t an organized event…just another run…
This entry was posted on Friday, March 23rd, 2007 at 11:42 am and is filed under Running. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.