The Rowe Family Blog

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Hot run

August 1st, 2006 by mary

I decided to run this morning for a couple of reasons.  Greg and Bates went for a run in 95 degree weather last night and I kind of wanted to go but thought it was a little crazy.  The second reason is because we went to Red Robin in Webster and I had onion rings, a chicken sandwich, and a kiddie milkshake.  All were worthwhile, but I knew I needed to work it off.  The third reason is because I just want to stay in shape.  I ran the 3 mile loop (3.2 miles) in 32:54.  It was 85 degrees at the start and 86 when I finished with 70% humidity.  Overall the run felt pretty good.  I was glad I was out there and was even enjoying myself a little bit.

This entry was posted on Tuesday, August 1st, 2006 at 8:30 am and is filed under Running. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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