Thursday Night Sprints
June 24th, 2006 by mary
I read that practicing sprinting can help improve speed performance in longer runs. So Thursday night I went out to the Churchville-Chili High School track to practice sprints. I didn’t really enjoy it but I’m glad I did it.
This entry was posted on Saturday, June 24th, 2006 at 3:31 pm and is filed under Running. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.