I almost forgot
May 29th, 2006 by greg
I’m trying to use this blog to keep a record of my runs (not the best place, I know) and I forgot to post one of my runs from last week. Last Friday I ran 3.5 miles on the treadmill at a 1.0 grade in 30:25. I did that run immediately following a leg workout.
This entry was posted on Monday, May 29th, 2006 at 9:06 am and is filed under Running. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.
